20 Dec 2025 07:00

141 [Bonus] A deeper dive into our experiences and attitudes around AuDHD - with Sam Brown (AKA Mrs AuDHD)

After the Season 10 episode with Sam Brown, AKA Mrs AuDHD, was released in the summer, a lovely listener got in touch to share their feelings about being disappointed by some of the comments Sam and I made about how we felt about having ADHD.

Sam and I thought it was worth discussing our responses and reflections to the email, as it raised some really interesting questions around internalised ableism, and where any unconscious negative bias may have come from. 

This is our unedited conversation about it.

If you missed the original episode with Sam, you might want to listen to that first - it's episode 129 (Season 10 Episode 1). 

Sam is late-diagnosed AuDHD, a trustee of the ADHDadultUK charity and co-presenter of The ADHD Adults podcast, that deals with a different ADHD related topic each episode. Sam loves to collect hobbies, adores animals and inanimate objects and is ridiculously over-enthusiastic about almost everything apart from the sound of people eating, the feeling of someone breathing on any part of her, and anything gelatinous that isn't jelly.

 

Squarepeg is a podcast in which I talk to other late identified autistic women and nonbinary people about their lives, their autism journeys, and what they've learned along the way.

I'm Amy Richards, and I was diagnosed autistic in 2016, when I was 37. I've been sharing my conversations with other autistic adults since 2020.

I hope you'll find these conversations inspiring and thought provoking, and that they'll help you feel more connected to a worldwide community of people with similar experiences.

 

➡️LISTEN AD-FREE WHEN YOU BECOME A PATREON SUPPORTER https://www.patreon.com/squarepegpodcast 

 

EPISODE LINKS

Sam's original Squarepeg episode: https://squarepeg.community/129-s10-e1-i-thought-i-was-just-disorders-navigating-autistic-and-adhd-traits-and-challenges-with-mrs-audhd/

Sam's personal Instagram https://www.instagram.com/mrs_audhd_/ 

Her podcast website https://theadhdadults.uk/

Podcast Instagram https://www.instagram.com/theadhdadults 

Facebook https://www.facebook.com/theadhdadults 

ADHD Adult charity website http://adhdadult.uk/

Charity Instagram https://www.instagram.com/adhdadultuk/ 

 

If you think you may be autistic or have ADHD, these online tests can give an initial indication:

AQ50 quiz https://psychology-tools.com/test/autism-spectrum-quotient 

ADHD quiz https://psychology-tools.com/test/adult-adhd-self-report-scale

If you'd like to connect with me, get in touch or follow Squarepeg, you can find me on:

Website: https://squarepeg.community/ 

Patreon: https://www.patreon.com/squarepegpodcast 

Instagram:


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