10 Mar 2026 05:00
205. Can you eat & move your way out of joint pain? A PT and Dietitian answer
This episode is for anyone who wants to live life free of pain and become more resilient after injury. No matter your age or experience in the gym, dietitian Kait and physical therapist Dr. Jonathan Gonzalez will help you better understand how to move + fuel for less pain.
Work with Dr. Jonathan Gonzalez: https://www.rehabspotpt.com or email [email protected]
Book an appointment with registered dietitian Kait Richardson: www.nutritionawareness.com
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Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
