246: Power of Prebiotic & Probiotic Foods

Today we chat about the vast and interesting world of PREbiotic and PRObiotic foods! Rather then popping them as supplements it's truely wonderful we can get these great bugs and pre biotics (food FOR the bugs) in our day to day diet. Learn what to eat to help your gut and start feeling amazing!

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UPDATE* Angela is now accepting new clients, book an appointment by heading to www.busbynaturopathics.com.au and use the book now button or by clicking here Busby Naturopathics - Book appointment (cliniko.com)

 

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.