320// Why You're Constipated (Pt. 1): Low Digestive Enzymes

Have you been taking digestive enzymes to try reduce symptoms like constipation, acid reflux, fatigue, bloating, or abdominal pain - but you still have all or most of those symptoms?

Have you bounced from one digestion supplement to another trying to find the right one that is powerful enough to make your digestive issues go away?

If you said yes to either of these questions - this episode is for you.

On today's episode, I'm breaking down the first of the 5 Toxin Traps keeping you constipation - Low Digestive Enzymes.

I'll be talking about:

• Signs and symptoms that you have low digestive enzymes
• 3 most common mistakes keeping you stuck with indigestion
• What to do instead to heal your digestive tract and make your belly feel better again

Digestive issues are SO common - but they don't have to be! Let's dive into how you can finally be free from indigestion.

TIMESTAMPS:

00:00 - Enzymes Not Working

00:59 - Podcast Welcome

02:08 - Series Setup

03:14 - Low Enzymes Explained

04:59- Key Symptoms List

10:27 - Mistake One Enzymes

13:48 - Mistake Two Acid

16:25 - Mistake Three Fascia

19:28 - What To Do Instead

21:19 - Results And Invite

22:44 - Final Wrap Up

EPISODES MENTIONED:

• 298// Low Stomach Acid Explained: A Real Root Cause of Acid Reflux, Candida, Constipation, and SIBO
• 90// Fascia 101: The Hidden Force Behind Bloating and Constipation

WORK WITH US:

Option #1) 👉 Join the Better Belly Blueprint today!

• Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!

Option #2) 👉 Work long-term, 1:1 with us as a Better Belly VIP client (Pay-in-full and payment plan options available)

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RESOURCES:

• Subscribe to our Weekly Podcast Newsletter
• Audit Your 5 Toxin Trap
• Download my Complete Guide to Permanently Reverse Constipation

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