#340: (Holy) Confidence Changes Your Biology

Self-confidence doesn't exist. Only holy confidence does.

I spent most of my life looking for confidence in a place it doesn't exist. I lived chasing an idea, attempting to prop myself up enough to believe I had what it took, and if I believed it, then I would be confident.

It's similar to assuming you'll be more confident when you look a certain way or secure a set amount of money in your bank account. While those may bring some confidence, they don't make you confident.

Unfortunately, I chased a version of confidence that left me getting swallowed in the pit of endless self-help books, leaving me longing to uncover what my problem was. No amount of self-help led me to true confidence because true confidence is not found in self-power or self-perfection. It's found in something outside of yourself, which stems from recognizing, even owning, the weaker parts of yourself.

 

Listen to today's episode to learn more: https://thelivingwell.com/340.

Listen To The Rest Of The Health School Episodes: https://thelivingwell.com/health-school

 

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