42- Track 101 with Groove and Motell

This week Groove and Motell talk about some dual meet basics and introduce some general track knowledge. They also previewed the upcoming week. Next week we will be looking to highlight early season athlete performances. Please send us and questions or topics you would like to hear discussed on the podcast.

Edit: Apologies for the squeaking noises at times during the episode. We will no longer sit in chairs with wheels!