I had a few things planned that didn’t work out yet but I went through my episode plans and bumped a future episode idea up earlier.
I have wanted to have Jeff Moulton on the show for his own episode because our paths have crossed at the New England OCR Expo, WTM, and Spartan New Jersey Ultra! He seems like a great guy and I wanted to learn more about him, his history of body building, and hear about his performance training. When he became the owner of a gym in Connecticut it gave us all the more reason to have him on the show to hear how things are going with his big change!
Follow on him social media, check out his online MMB Performance Coaching, as well as his physical gym Force Fitness!
Start – 3:04 – Intro
3:04 – 6:02 – Quick News
6:02 – 7:32 – Content Preface
7:32 – 1:26:04 - Jeff Moulton Interview
1:26:04 – End – Outro
Next weekend we will be a surprise to us and you because we are planning 2 interviews concurrently!
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Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl,