#475 Orla Power - How to show up for yourself

In this weeks episode I chat with Orla Power. Orla is an online coach and host of the Brain Dump Podcast . Orla helps busy women lose fat for good and gets people away from fads, restriction & yoyo dieting.

@orlapowercoaching

 

Ultimate Guide on How to stop letting the scales ruin your progress = FREE DOWNLOAD

Online coaching - www.shanewalshfitness.com