4 Nov 2024 04:00

#480 Will the tracking apps give you control?

This episode of the podcast is a chat I had with Michelle Carroll on her amazing podcast "the healthcare Unprofessional podcast". We talk a lot about the mindset on food from Myfitness Pal to slimming clubs to body image. Hope you enjoy 

 

Online coaching - www.shanewalshfitness.com


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