16 Oct 2024 09:00

7 types of inner critics that are actually trying to help

Monica explores seven common types of inner critics, from the Perfectionist to the Destroyer, and explains how each one is trying to protect you in its own misguided way. Learn how recognizing and addressing these critics can lead to healing and personal growth.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at [email protected].

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Savvy Psychologist is a part of Quick and Dirty Tips.

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