Better Golf Daily: Kinematic Sequence

Part 2 of 5 in our Science of the Swing series, inspired by the book The Science of Golf by Will Haskett. Pros and amateurs use the exact same muscles in the golf swing. So why does one look effortless and the other looks like work? Today we get into the kinematic sequence, the hidden order your body is supposed to move in in every swing, and what happens when that order breaks down.

If you've ever been told you're "casting" or "coming over the top," this episode explains what's really going on underneath those phrases, and gives you a simple way to feel the fix on your very next range session.