Can You Race Gravel and Ultra-Running - Heather Jackson

In this episode of The Consummate Athlete Podcast, Molly Hurford interviews Heather Jackson and they discuss: 

• Transition from Triathlon to Gravel and Ultra-running
• Balancing two sports at a high level
• How Heather races at a high level in her 40s 
• The importance of sleep for high performance 

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Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form! 
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• Heather Jackson on Instagram
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• Launch of 'Ragtag Best Friend
• Our Book 'Becoming a Consummate Athlete' 
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