CAPC252 - How to Progress an Athlete

Ensuring that your athlete is making progress is one of the primary goals of any coach. But how do you do that? And how do you do it for multiple types of athletes? 

Coach Jay and coach Tommie break down what they do with two very different types of athletes that they work with to keep them moving towards their goals of being the best athlete for the sport of CrossFit.

 

https://www.conquerathlete.com/