Chapter 162: Shawn Achor on becoming boundlessly buoyant by building better beliefs

Happy Strawberry Moon, everyone!

As we ease into summer and the hydrangeas and garden roses begin blooming here in Toronto, I find myself struck by the awe and beauty that quietly surrounds us each day.

There's so much science behind how we experience the world. My guest on this moon's chapter of 3 Books has spent his career proving just that.

Join me in welcoming one of the world's leading experts on happiness and human potential, a Harvard-trained positive psychologist and researcher whose ​TED Talk​ has been watched over 30 million (!) times, and a genuinely warm human I am proud to call a friend ... Mr. Shawn Achor! (pronounced like "acorn" without the n, btw!)

I first met Shawn in Abu Dhabi, years ago, when we were both invited to speak to the Royal Family of the