[0:00] - Introduction
[0:43] - Effect of Weight Loss on Diabetes Remission
[5:13] - Trends in Sugar and Non-Sugar Sweetener Intake
[14:53] - The Reasons People Struggle to Gain Muscle
[23:15] - Being "Balanced" is a Lie
Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!
