Ep 131: ft. Anat Peri on Inner Child Healing and Feeling your Feelings

Anat Peri is an Inner-Child Healing Expert in the coaching and wellness space whose background blends traditional healing arts and modern psychology, with somatic and inner-child reparenting techniques that have enabled her to guide hundreds of practitioners, business owners, and their teams, through her TCS Method.

In this episode we talk about:

• The importance of feeling your feelings
• Why feeling your feelings feels so "taboo"
• The Five Personality Patterns or safety strategies
• Giving your inner child permission to grieve
• The five stages of healing
• How to reparent yourself
• Why reparenting is an act of self-love

Connect with Anat:

Website: https://trainingcampforthesoul.com/

Instagram: @anat.peri