22 Sep 2026 04:27

Ep 878: You Can’t Cheat the Work

Can you out-train a cheat meal? How hard should you really be training? And what does it actually take to get lean?

Resident Power Athlete Dragon Slayer, Arash Soofiani, puts on the spot with a Q&A covering training, nutrition, recovery, youth sports and the shortcuts that don’t work. You want the results? You have to do the work.

Shownotes

Are you done trying to force your life to fit your training? Get every Power Athlete training program under one roof and switch when your goals, schedule or equipment change. One membership. 10 programs. Train for what life demands. START TODAY

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