Episode 247: How Each Enneagram Type Experiences Anxiety

This week on the podcast, we're continuing to talk about anxiety by breaking down the ways each Enneagram type experiences and manifests anxiety. This episode is packed with practical insights that will help you identify and navigate your anxiety in a way that aligns with your type.

You'll learn:

• What anxiety triggers each Enneagram type
• How each type manifests stress—whether through overthinking, avoidance, or perfectionism
• Contextual examples that will help you see how anxiety plays a role in your life

Why understanding your anxiety patterns is the first step in practicing self-leadershipThank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ 

We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. 

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources 

Find an Enneagram Coach - https://myenneagramcoach.com/ 

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