30 Aug 2024 04:16

Episode 366: 5 Insights From Midlife Solo Travel (and why you should try it)

Spending time alone at midlife can feel like an impossible task amid so many responsibilities AND it is incredibly important if you want to cultivate a strong relationship with yourself.

Why? Because…

It is hard to know yourself if you don’t take time to be with yourself.

I think solo adventures can be a great way to reconnect with yourself, relieve stress, get clarity around decisions, fortify confidence and so much more.

In this episode, I share 5 insights I have had from my own solo travel with the hopes that it might inspire you to plan a little getaway with yourself.

You can listen here: https://graceandgrit.com/podcast-366

If this lands and you know a woman who might benefit from listening, pass it on!

MENTIONED IN THIS EPISODE

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