Spending time alone at midlife can feel like an impossible task amid so many responsibilities AND it is incredibly important if you want to cultivate a strong relationship with yourself.
Why? Because…
It is hard to know yourself if you don’t take time to be with yourself.
I think solo adventures can be a great way to reconnect with yourself, relieve stress, get clarity around decisions, fortify confidence and so much more.
In this episode, I share 5 insights I have had from my own solo travel with the hopes that it might inspire you to plan a little getaway with yourself.
You can listen here: https://graceandgrit.com/podcast-366
If this lands and you know a woman who might benefit from listening, pass it on!
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