This week, Eric shares his 50k race at Wy’east with a full recap, and we answer listener-submitted triathlon questions, including:
- Post-rainy ride routine
- Weekly massage — what actually gets worked on
- Tips for supporting a first-time trail racer
- Peloton and live spin classes
- Private lap pool or private chef?
- Split shorts vs. half tights
- Adult-onset swimming tips for a pro trail runner
- Training for running in a hilly location
- How important is cooling down?
- Race radios in triathlon
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast