Eric races Wy'ast 50K with 7k feet of climbing, running shorts, and more!

This week, Eric shares his 50k race at Wy’east with a full recap, and we answer listener-submitted triathlon questions, including:

  • Post-rainy ride routine
  • Weekly massage — what actually gets worked on
  • Tips for supporting a first-time trail racer
  • Peloton and live spin classes
  • Private lap pool or private chef?
  • Split shorts vs. half tights
  • Adult-onset swimming tips for a pro trail runner
  • Training for running in a hilly location
  • How important is cooling down?
  • Race radios in triathlon

 

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast


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