Fueling Athletic Dreams & Busy Lives - Alex Larson, RD

In this episode of The Consummate Athlete Podcast, Peter interviews Alex Larson R.D. about fueling big endurance challenges like gravel races and Gran Fondos. Be sure to check out Alex's new podcast 'Endurance Eats'.  

• How and R.D. can help with your fueling for endurance sports
• Common fueling errors for gravel cyclists 
• The challenge of weight loss and training - can you do both? 
• Creatine, Baking Soda and more ! 

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Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form! 
•  
• ALN Nutrition - Alex Larson R.D. Website 
• Alex Larson Instagram
• Alex's new podcast 'Endurance Eats'. 
•  
• Camel Bak Chase Vest 
• Big water bottles are getting more popular
•  
• Shred Girls BOOK 4 - Get your Copy Today!

 

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