Why is it important to focus on fun and joy, especially during life transitions? What are practical ways to stay connected to your vision and enjoy the journey? In this episode, Leah Vachani and I discuss how aligning with a vision can create a roadmap for achieving a more peaceful and grounded life, while also highlighting the importance of enjoying the journey, not just the destination. This episode is filled with practical tips and motivational advice for women seeking to thrive in every stage of life.
Learn more about Leah Vachani:
Leah Vachani is a Certified Menopause Specialist & Nutrition Coach with a holistic approach to addressing hormonal dysfunction in women during peri and post menopause. As the host of the Women's Health podcast, "Women Aging Powerfully with Leah Vachani," she features dynamic discussions with top thought leaders in women's health, diving into crucial topics often overlooked by many health providers.
Leah's mission is to simplify complex science into practical steps for your daily life, empowering women to tackle menopausal symptoms, conquer weight challenges, and boost their overall health. This isn't just about aging gracefully, it's about aging powerfully.
Connect with Leah: leahvachani.com/
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