How Can We Train Our Thoughts to Be at Peace?

🔹Ven Pomnyun’s Dharma Q&A

Selection from a Dharma Q&A session at UBC (Oct. 3,2017)

🔹Question : There are so much negativity around us. How can we train our thoughts as individuals to become better people in society? Because it's so hard to come to a point of individual peace, having peace within yourself and peace of the surroundings around you. Is there a way that you can everyday train yourself to be at peace so that you are not stressed and angry at the world and people?

🔻Jungto Dharma School(Introduction to Buddhism): https://www.jungtosociety.org/jungto-dharma-school-online-course/ 

🔻 All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint