Krista Williams on Burnout, Sobriety & Starting Over I goodsugar 243

Krista Williams (author, coach, Almost 30 podcast host) joins Marcus Antebi for a raw convo on burnout, sobriety, and spiritual healing. She shares how quitting drinking at 26, leaving her corporate job, and diving into meditation transformed her life.

They discuss:

Addiction recovery & weed dependence

Therapy vs coaching

Growing up around mental health struggles

Finding accountability through faith

A powerful episode on personal growth, healing, and getting aligned.

#KristaWilliams #Sobriety #MentalHealth #AddictionRecovery #SpiritualGrowth #Almost30 #GoodSugarPodcast

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