LIFTS Episode 103 - The Battle for Your Sleep: Smart Rings, Patents, and the Future of Health Tech

Welcome to the latest episode of L.I.F.T.S, your bite‑sized dose of the Latest Industry Fitness Trends and Stories.

In this episode, hosts Matthew Januszek and Mohammed Iqbal sit down with Mohit Kumar, Co‑Founder and CEO of Ultrahuman, to explore the explosive rise of smart rings and the future of wearable health technology.

Topics covered include:

• Mohit's unconventional founder journey and early days in metabolic health.
• Why smart rings are outperforming other wearables in growth.
• Ultrahuman's approach to sleep, metabolism, and biomarkers.
• The high‑stakes patent battle with Oura and the U.S. import ban.
• What resilience really looks like for founders.
• The future of AI, battery life, and ring‑based health tracking.
• Why sleep is becoming the most important performance metric.

👉 To learn more about Ultrahuman, click here:

https://www.ultrahuman.com/

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0:00 Welcome to LIFTS & sleep score discussion

1:45 The rise of smart rings in health tech