Lunch with the Clydesdale - 3 Days Until the CrossFit Games

Every day we take a break away from our busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we catch up with Cory about his experience at Monster Games, Carolyne is in Albany and getting settled, Pedro writes an article about media in the CrossFit Space. Plus any questions you may have about the week.

0:00 Welcome!0:35 Catching Up with Cory2:39 "F-Grade" for Life & Chat9:55 Cory's Uber Ride15:54 Monster Games 30:29 WOD Science: No Reps & Energy Expenditure 32:29 Barbell Spin's Media Article40:09 WFP: Unbreakable Episode with Sprague 43:41 Games: IE09 Announcement50:43 Back to Work!