Poco a Poco (Little by Little)

I finally tried to run a little yesterday over at one of my favorite parks. I mainly hiked, but on these little flat stretches, I picked up the pace.

I did not die. I did not fall. I think that is a very welcome development. Hoping to continue the run-walk thing.

The great part is it felt good. Nothing ached or dragged. I just felt like I used to.

I also reflect on why I may have routinely fallen not long ago: I didn't feel like I was limping, but I think dragging my foot made it easy to fall.

Also, some random assortedness.