Reintroduction Q & A! Season 4 Welcome back!

In this episode, Serena and Katie reintroduce themselves for season 4 (!!!) of Spiraling by asking each other fun questions including an update on favorite drinks, latest anxiety coping mechanisms, favorite desserts, pump up songs, book recs, and more. 

-This episode is sponsored by Better Help! We love therapy! Try Better Help! https://www.betterhelp.com/spiraling

Favorite products mentioned

Sea Clear

Katie's Infusion container

books mentioned:

katie's rec: The Book of Laughter and Forgetting

Serena's Recs: The Idea of You and An Absolutely Remarkable Thing

-Find Serena on the Web | Instagram

-Find Katie on the Web | Instagram | Let It Out Podcast

-Sign up for Serena's cooking classes 

-Want to start a podcast? The how to podcast workshop:The Podcast Kit is 50% off this month only code Spiraling

-Katie's personal growing workshops Let It Out kits