S3 Ep. 24: Stop Chasing Happiness. Start Practicing THIS!

Stop chasing happiness. Start practicing gratitude.

In today’s episode of the Burn Boot Camp Podcast, DK and Trisha get real about why so many people feel stuck, overwhelmed, or constantly “not enough”… and how GRATITUDE is the missing ingredient that can completely transform your mindset, your motivation, and your life.

Happiness isn’t a bad goal — but it’s the WRONG goal.It’s fleeting, it’s unpredictable, and psychologically…it’s designed to fade. Gratitude is different. Gratitude is a skill. A practice. A muscle. And when you strengthen it, everything changes.

This episode is for you if you’ve ever felt overwhelmed, unmotivated, anxious… or like happiness slips through your fingers every time you get close to it. Gratitude is the antidote.