S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity

In Season 9, Episode #9, Marc interviews Trevor Connor, MS, researcher and semi-pro endurance athlete and Dr. Mark Smith, PhD, physiologist to discuss applications of the Paleo for longevity and health.

 

CONNECT:

New Book: Paleo for Life

Website: https://thepaleodiet.com/

 

** EPISODE SPONSOR**

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SHOW NOTES: 

https://www.drbubbs.com/podcast-season-9-episode-9

 

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BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind