The Minimalist Night Routine: Ep. 143

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORKThanks for listening to the podcast—I hope you settle in and enjoy!Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:https://www.instagram.com/katies_simplified_lifeYour support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.MY BOOKS:How to be a Minimalist: A Beginner’s GuideHow to be a Minimalist with KidsMY LATEST YOUTUBE VIDEOS:HowtobeaMinimalist YouTube ChannelMY AZURE STANDARD REFERRAL LINKI earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!PODCASTS AND YOUTUBE CHANNELS I ENJOY:Fabled Collective Podcast

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