The Neuroscience of Good and Bad Habits

Timothy sits down with Neuroscientist Dr. Marcus Stephenson-Jones to explore his latest research on the formation of Habits and why bad habits are so challenging to break and how good habits are formed and how this all links to Parkinson’s. Dr. Stephenson-Jones is researching at the Sainsbury Wellcome Centre at UCL, find more on this latest research here: https://tracking.us.nylas.com/l/27bdfcbc57134eee8c85007e6c47d03e/0/fefda42fe3803d131703238e38cb4db56b34796285c9b1d7db5165d76f524602?cache_buster=1747035789