
What if the biggest changes in your life didn’t come from major events — but from the small, quiet decisions you make every day?In this episode of Business Insider, host Jelani sits down with transformational coach and author Eric Mitchell to explore the idea behind his book The Tsunami Effect — a framework built on recognizing the small emotional and behavioral “ripples” that eventually shape our relationships, careers, confidence, and direction in life.Eric breaks down how overlooked habits, unaddressed emotions, and subtle patterns can either compound into burnout and stagnation — or be intentionally redirected into growth and momentum.This conversation goes beyond motivation. It’s practical, reflective, and grounded in real-life application.In this episode, you’ll hear:• Why most people miss the early warning signs before life “blows up”• The difference between consuming self-help and actually changing behavior• How identity and emotional awareness shape long-term success• Practical daily practices to create momentum without overwhelm• Who The Tsunami Effect is really written for — and why it matters nowIf you’re feeling stuck, burned out, or ready for meaningful change, this episode will help you recognize what’s already moving beneath the surface — and how to take control of it.🎧 Listen now and start paying attention to your ripples.