When Grief Turns Traumatic: What Happens After Sudden Loss with Jennifer R. Levin

Dr. Levin on the often misunderstood topic of traumatic grief — how it differs from ordinary grief, why it can feel so overwhelming, and what truly helps in the healing process.

• 00:00 – Introduction to thanatology and grief work

• 02:15 – What makes grief traumatic

• 05:20 – Traumatic vs. non-traumatic loss

• 07:45 – Common reactions after sudden loss

• 10:05 – When grief becomes stuck

• 12:30 – Stabilizing the nervous system

• 15:10 – How trauma impacts meaning-making

• 17:40 – The theory of shattered assumptions

• 20:25 – Post-traumatic growth and hope

• 23:00 – Continuing bonds with the deceased

• 25:35 – Integrating loss and healing

• 28:10 – Supporting others through grief

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