10 for Teens + Tweens
Empowerful Girls
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
Episodes (134)
24 Jul 2025 05:00
11 Jul 2025 12:00
30 Jun 2025 11:00
18 Jun 2025 02:00
31 May 2025 05:00
21 May 2025 09:00
23 Apr 2025 10:00
10 Apr 2025 10:00
29 Mar 2025 03:00
14 Mar 2025 04:00
Disclaimer: The podcast and artwork embedded on this page are from Empowerful Girls, which is the property of its owner and not affiliated with or endorsed by Podcastly.
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