Barbell Shrugged
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episodes (1232)
00:47:06
00:52:24
00:51:57
![Physiology Friday: [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner](https://image.pdcstly.com/episod/33962495/512.jpg)
00:56:46
00:53:46
![Physiology Friday: [Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner](https://image.pdcstly.com/episod/33894330/512.jpg)
00:58:46
![Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged](https://image.pdcstly.com/episod/33845349/512.jpg)
00:45:23
02:17:52
00:56:24
![Physiology Friday: [Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner](https://image.pdcstly.com/episod/33699314/512.jpg)
00:58:33
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