Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, each Thursday and occasional Fridays for science-based tools to improve your health.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Shannon Ritchey, PT, DPT, which is the property of its owner and not affiliated with or endorsed by Podcastly.
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