Mindfulness and stress management for families raising kids with big goals, big feelings, and everything in between.Hosted by mindfulness coach Lindsay Miller, The Stress Nanny is full of practical strategies for calming anxious kids, supporting high-achievers, and teaching emotional regulation in everyday moments. Each episode offers easy-to-use mindfulness practices, stress management tips, and confidence-building tools that empower kids (and parents!) to navigate challenges with ease. Whether you’re raising a child who struggles with big feelings, a high-performing student-athlete, or simply want a calmer home, The Stress Nanny will give you the resources and encouragement you need.
15 Aug 2025 01:00
7 Aug 2025 10:00
1 Aug 2025 03:00
24 Jul 2025 11:00
18 Jul 2025 10:00
10 Jul 2025 05:00
13 Feb 2025 11:00
17 Oct 2024 08:00
Disclaimer: The podcast and artwork embedded on this page are from Lindsay Miller, which is the property of its owner and not affiliated with or endorsed by Podcastly.