115: New Series: The 10 Core Competencies of Yoga #1: Mentorship

Practice with me in the Quietmind Yoga Membership at https://www.quietmind.yoga

This is the start of a new series on the 10 Core Competenices of Yoga - starting with the first and arguably most important: Mentorship. I'll share:

Some of the most important lessons from my mentors

How to find a mentor

How mentors can save you years of frustration and confusion.

Stay tuned for next time when we'll talk about the core competency of Energetic Anatomy!

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If you feel called to dive deeper into other topics of yoga philosophy, join the waitlist for my Quietmind Yoga Teacher Training at ⁠⁠⁠quietmind.yoga/ytt⁠⁠⁠. That’s where I guide you through the ten core competencies of yoga, including philosophy, yoga history, mindfulness, anatomy, and teaching skills.

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