1 Nov 2026 02:00
1294: You Can Find Your Way Out Of Fear: Scott Berkun's Personal Story Part 2
In today's episode, Gina shares part two of her interview with author Scott Berkun. In addition to being a successful author, Scott has a listener to the Anxiety Coaches Podcast and a client of Gina Ryan's private coaching. Scott experienced a significant "mental breakdown" in the past and recovered over the course of about a year. Listen in as Scott describes his experience and some of the processes and tools that helped him overcome his difficulties with fear and anxiety.
Find out more about Scott and his work at
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Chapters
0:27 Finding Calm Through Mischief
3:09 Modern Life and Our Natural Needs
7:18 Rebuilding Community and Connection
11:13 The Turning Point in Recovery
15:39 Accepting Feelings Through Practice
17:14 Preparing for Future Challenges
Summary
In today's episode, Gina shares part two of her interview with author Scott Berkun. In addition to being a successful author, Scott has a listener to the Anxiety Coaches Podcast and a client of Gina Ryan's private coaching. Scott experienced a significant "mental breakdown" in the past and recovered over the course of about a year. Listen in as Scott describes his experience and some of the processes and tools that helped him overcome his difficulties with fear and anxiety.
Chapters
0:27 Finding Calm Through Mischief
3:09 Modern Life and Our Natural Needs
7:18 Rebuilding Community and Connection
11:13 The Turning Point in Recovery
15:39 Accepting Feelings Through Practice
17:14 Preparing for Future Challenges
Summary
We continue our conversation with Scott Berkun about the ideas behind his book and its cover, which features a laughing skeleton. Scott describ
