4 May 2025 11:00

225. "Sugar affected my migraines": Marieke

Marieke lives in Belgium. She grew up eating healthy foods like whole grains and vegetables. 

But Marieke also had a bit of a sweet tooth.

And she had been suffering from migraines since she was 3 years old. And when she became a teenager, her migraines became monthly.

Marieke's parents took her to see doctors. And when her doctor recommended that she cut sugar, Marieke went home and started reading food labels. 

In fact, she thought that her doctor was crazy! Because it seemed impossible for her not to eat sugar - sugar's in everything!

So she didn't cut sugar, and she continued as before.

By her early 30s, Marieke's health and migraines had deteriorated. 

Marieke was suffering so much that she was ready to change what she ate.

Find out in this episode what Marieke did to improve her health and live migraine free.

Find Marieke here.

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After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...


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