250 What Should You Do When You Hate Your Photo

Dr Mary and Dr Lucy tackle the complex world of body shaming and body positivity. They explore the challenging balance between self-acceptance and wanting to change your body, whether for health or looks.

You'll hear honest chat about how society's beauty standards affect our self-image and the impossible expectations placed on women.

The doctors share personal stories about their own body image struggles and offer practical advice for developing a more compassionate relationship with your body.

Tune in to learn how to accept yourself as you are right now while still pursuing health goals in a world that often sends mixed messages about our bodies. 

For more information about Real Life Medicine and our programs and special offers:  https://www.rlmedicine.com/ 

Episode, show notes & transcript https://www.rlmedicine.com/what-should-you-do-when-you-hate-your-photo

See omnystudio.com/listener for privacy information.