30: Harmony with Your Family, From Triggered to Peaceful, Staying Calm AF No Matter What’s Going on Around You

The family unit is often where our trauma, pain, and narratives about the world begin. To create empowering, fulfilling & nourishing adult relationships - we have to address the family unit. We have to face it and feel it. 

In today’s episode, I’m sharing some of the practices & guidance that have been wildly helpful for me in my healing journey with my own family and how you can use these tools to shift from codependency to empowerment and harmony within your own family dynamic. 

I get into:

• The tools that have completely shifted my relationship with my family - and how to use them to create more harmony in yours
• My favorite guidance for relating with other people in your life (family or not!)
• The MOST IMPORTANT principle in my life - and how this can radically change your family dynamic
• Codependent family behaviors & making a shift to empowerment and harmony
• And more

 

Find out more about my program, Modern Goddess: https://magicjujucoaching.com/modern-goddess

Connect with me on IG: https://www.instagram.com/magic__juju/?hl=en