Visit IFpodcast.com/episode301 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - NUTRISENSE: Get $30 Off A CGM Program At nutrisense.io/ifpodcast With The Code IFPODCAST
4:15 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz
12:25 - Listener Q&A: Theresa - Celebrity Crush And Your Go-To Movie?
16:45 - Listener Q&A: Danielle - If They Were To Make A Movie About You, Who Would You Want To Play You Or If You Were To Star In A Movie Who Would You Want To Act With?
19:00 - Listener Q&A: Nicole - Name One Celebrity Or Person Of Notoriety, Living Or Dead, With Whom You’d Like To Share A Meal & Conversation.
19:45 - MANUKORA: Go To manukora.com/ifpodcast For A FREE Pack Of Honey Sticks With Your Order!
23:30 - Listener Q&A: Brittany - Calcium. I Would Love To Hear How You Both Feel About Supplementing Vs Not.
27:10 - Listener Q&A: Elaine - Do You Ever Totally Disagree With Your Interview Guest? Are Any Disagreeable With You?
30:35 - Listener Q&A: Theresa - Most Embarrassing Or Awkward Moment During An Interview
33:15 - Listener Q&A: Danielle - How Many Of The 50 States Have You Been To?
34:45 - Listener Q&A: Hollie - How Do You Cook Your Scallops And How Many Cucumbers And Blueberries Do You Really Eat In A Day. Do You Eat Anything Else Other Than The Previous Three Mentioned?
35:00 - Listener Q&A: Mariah - Curious How You Consume Your Ginger And Turmeric
37:45 - Listener Q&A: Melissa - Hello! I Want To Know What Cynthia Henry Thurlow Eats (I Know That Melanie Avalon Eats Scallops & Cucumbers ). I’m A 51 Years Old Female With 50lbs To Loose. My Window Is 3pm To 9pm. How Does A Picky Eater Get In Enough Protein? My Main Source Of Protein Is Chicken & Eggs.
42:20 - Listener Q&A: Theresa - Your “Toxic Trait” As My Students Would Say (Area You Need To Grow In Or Some Bad Habit You Need To Work On)
44:05 - Listener Q&A: Laura - What Is Something That We Would Be Surprised To Learn About You?
54:40 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A FREE Sample Pack With Any Purchase! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!
57:40 - Listener Q&A: Eileen - Thoughts On The Information Going Around (Originating From TikTok Possibly) That Alcohol Stops Fat Burning For 36 Hours?
1:01:10 - Listener Q&A: Becky - I heard you mention on one of your older podcasts, that you don’t produce enough acetylaldehyde dehydrogenase. I have the same issue, as do some of my kids. I was wondering if you also get a red face ( ie “Asian flush” ) when you drink? And have you found anything that helps, other than not drinking at all?
1:04:20 - Listener Q&A: Theresa - Most Recent Text: Who Is It To And What
Does It Say
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