334// Why Am I Constipated? Slow Transit Constipation Myth

Are you constipated even though you eat fiber, drink water, take magnesium, and eat cleaner than everyone you know?

Have you been handed a diagnosis like slow transit constipation, IBS-C, dyssynergic defecation, or chronic idiopathic constipation - and still don't have a treatment that actually works?

Are you bloated, gassy, maybe even pooping every day, but still never feel like you never fully empty?

If you said yes to ANY of these questions, then this episode is for you!

In today's episode, I'm teaching you the 5 Toxin Trap — the five root causes I've been testing and treating in my clinic for the last 8 years — so that you can stop praying you'll poop every day and actually reverse it.

Today, I'll be breaking down:

• Why the constipation subtypes diagnoses aren't helping anyone heal
• Why fiber fails at least 14% of people with constipation, which is 2.2 million Americans
• The 5 Toxin Trap keeping you stuck with constipation: low stomach acid and bile, electrolytes, pathogens like H. pylori, candida, parasites, SIBO and C. diff, food sensitivities, and poor detox
• What actually drives gut motility, and how to return yours so you can poop daily without ANY supplements or cramming water down your throat

If you're tired of taking fiber, magnesium, probiotics, or coffee just to go, then this episode is for you!

TIMESTAMPS:

00:00 - Constipation Despite Doing Everything

01:36 - Podcast Welcome And Disclaimer

02:46 - Series Setup And Research Links

03:33 - Why Fiber Fails Millions

04:25 - Alison Story And Mission

07:55 - Constipation Labels Dont Help

12:19 - Audio Cut And Key Numbers

13:55 - Introducing Five Toxin Trap

16:50 - Trap One Low Acid And Bile

19:59 - Trap Two Minerals And Metals

23:09 - Trap Three Hidden Pathogens

29:20 - Trap Four Food Sensitivities

30:07 - Trap Five Detox And Fascia

31:55 - Clear Your Constipation Challenge

35:46 - Wrap Up And Call To Action

EPISODES MENTIONED:

• 298// Low Stomach Acid Explained: A Real Root Cause of Acid Reflux, Candida, Constipation, and SIBO
• 241// Gallbladder Disease Symptoms and How to Naturally Treat Gallstones and Avoid Gallbladder Surgery
• 232// The Salt Episode: Is Sodium Deficiency Causing Your Bloating and Constipation?
• 233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail
• 234// Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱(+ What to Do Instead!)
• 235// SIBO Symptoms, SIBO Testing, and Why SIBO Treatments Fail
• 236// Parasite Symptoms, Parasite Tests, and Why