425-How to Integrate Body Image Work in Your Coaching

Most health pros weren’t trained to help clients with body image. But ignoring it? That’s a missed opportunity for real transformation.

In this episode, I’m breaking down how to integrate body image coaching without overhauling your entire practice.

What You’ll Learn: ✔️ How to start body image conversations without overwhelming clients ✔️ A simple screening tool to assess body image struggles ✔️ Practical strategies to weave this work into your existing coaching

 

Mentioned in the show:

Studies on Body Dissatisfaction

• Role of body dissatisfaction in the onset and maintenance of eating pathology: a synthesis of research findings: https://pubmed.ncbi.nlm.nih.gov/12445588/
• Dieting and disordered eating behaviors from adolescence to young adulthood: findings from a 10-year longitudinal study: https://pubmed.ncbi.nlm.nih.gov/21703378/

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