427-Food Noise and Diet Trauma with Julie Duffy Dillon

Food noise isn’t a flaw—it’s often a trauma response.

GLP-1s claim to silence food noise. But what if the root issue isn’t hunger… it’s harm?

In this episode, I sit down with non-diet dietitian + therapist Julie Duffy Dillon to unpack the truth about food noise and diet trauma.

What you’ll learn:

• Why food noise is often a symptom of diet trauma • How to help clients reconnect with their food voice • Why intuitive eating must be adapted—not prescribed • What it means to prioritize healing over nutrition

Mentioned in the show:

Free Resources and Training: https://www.stephaniedodier.com/shop/

Work With Me: https://www.stephaniedodier.com/work-with-stephanie/

 

Connect with our guest:

Book - Julie Duffy Dillon: https://www.amazon.com/Find-Voice-Julie-Duffy-Dillon/dp/139981365X/

Facebook - Julie Duffy Dillon: https://www.facebook.com/FoodVoiceRD