620. Ovulating Too Early? What Your Short Follicular Phase Is Telling You

If you're experiencing early ovulation, short cycles, or changes in your menstrual cycle, I'm breaking down what it could mean, when to pay attention, and how nutrition, blood sugar, stress, sleep, and nutrient deficiencies may impact ovulation. Instead of trying to force your ovulation to happen later, I'll show you how to support the foundational systems that influence your hormones and fertility!

Ways to work with Corinne:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode: 

• Podcast Q&A submission form! Ask Corinne a question to be answered on a future podcast episode! 
• Gut Personal: DUTCH hormone testing (Code CORINNE) 
• Needed Prenatal (Code CORINNEANGELICA)
• Needed Women's Multi (Code CORINNEANGELICA)

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.