89. The Version of You They Don’t See

There’s a version of you that no one claps for — but that version is where all the real transformation happens.

In this raw, honest episode, we dive into the internal battles busy adults fight every single day: • Waking up before the world to get a workout in • Skipping comfort food for a long-term goal • Choosing identity over instant gratification • Feeling guilt for taking time away from the family to take care of yourself

This isn’t about six-pack abs or hustle culture. This is about who you’re becoming when no one is watching.

We’re unpacking the silent war behind every habit change, every meal prepped, every early alarm. Because if you’re on the path to reclaiming your health — mentally, physically, emotionally — you’re not alone.

Whether you're a parent, a professional, or just someone tired of falling off track, this episode will make you feel seen, heard, and fired up to keep going.

You don't need louder applause. You need deeper reasons.

🎧 Tune in to hear:

• The top internal struggles holding people back

• Why invisible wins matter more than visible ones

• How to redefine success around who you’re becoming, not just what you look like

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