Are You An Impulsive Or Compulsive Runner???

Send us Fan Mail

#400 - Do you plan every moment of your life to the last detail and then check and recheck and recheck again to make sure everything is going the way you planned? Or do you decide what you want to do at the last possible minute, never really knowing because that's the excitement in life? We can translate these behaviors into our running and see how they help and also hurt our running. I give some pointers in this episode. 

I also talk a little bit about what doing 400 episodes means to me. 

Support the show

Martha Runs the World website

https://www.buzzsprout.com/248027

Email:

[email protected]

YouTube:

https://www.youtube.com/@martharunstheworld

Instagram:

https://www.instagram.com/martharunstheworld/#